3-Night Butterfly Effect Retreat

Overview

3-Night Butterfly Effect Retreat
Sunshine Coast QLD, Australia
May 23 - 26, 2024
Hart and Soul Retreat image
Hart and Soul Retreat
A$1,195
Deposit: A$400

About your trip

You're invited on a 3-night journey back to your heart and step into a version of yourself that feels empowered, loved, and whole.  


The Butterfly Effect is a series of subtle yet powerful shifts that collectively bring about a remarkable metamorphosis.


A woman is not stagnant, she does not stay the same, holding onto the same values and ideas of what makes her happy.


You're allowed to outgrow yourself.


Just as a caterpillar undergoes a transformative journey into a butterfly, your life journey involves stages of growth, shedding of old patterns, and emerging as a more evolved version of yourself.


Using the principle that small changes can lead to big results, the Butterfly Effect will show you the way to implement micro changes that will impact the way you interact with the world everyday. 


Small, intentional changes in a woman’s life can have a significant and far-reaching impact on her overall well-being.


Once you experience these small changes, you’ll have the knowledge and understanding on how to get unstuck and find a new path forward.

The Venue

 

Tucked away amongst 44 acres of tranquil bushland is Amara Retreat, a stunning guest house with an abundance of natural delights and sweeping views across the Noosa hinterland.


Wander through gorgeous bush tracks, dive into the healing waters of the magnesium pool, cool off in the fresh dam, work up a sweat in the steam room and soak up some vitamin D in any of the quiet grassy spaces of comfy day beds. 


The guest house has 6 bedrooms, either twin share or private room options are available. Each room has everything you need to feel at home from the moment you arrive. 


Amara Retreat is a haven of peace and tranquillity, ready to welcome you for 3 nights of blissful rest, relaxation and transformation.  

The Food

 Feast on an abundance of healing plant-based, high-vibrational food. designed to be both deeply nourishing as well as energising and uplifting. 


Every dish is made with love by a local chef and incorporates many flavours to delight the senses while also supporting a healthy digestive system. 


You’ll have the chance to delight in beautiful fresh curries, abundant salads, nourishing soul bowls and handmade deserts. 


All  meals are good for your body, will nourish your soul and delight your tastebuds.


You'll be loving yourself from the inside out at every meal. 

What's included

Accommodation

3 Nights' Accommodation

Meals

Breakfast, lunch and dinner each day

Daily Meditation

Guided meditation will be offered each day

Yoga Nidra

Sleep Yoga Practice which allows for deep relaxation

Daily Movement Practice

Embodiment Practices will be offered on retreat

Letting Go Fire Ceremony

Let go of all the things no longer serving you

All facilities

Magnesium pool and steam room

Group Sessions

Powerful group sessions to learn and experience the butterfly effect

Sound Healing

Crystal Bowl Sound Healing Session

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1. Sunshine Coast QLD, Australia

Sunshine Coast QLD, Australia

About your organizer

Hart and Soul Retreat was founded on the principle that every woman deserves to feel fulfilled, connected to her needs, passions and desires, and living life to her fullest potential.

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